- Articles - #osteopathy
What happens during an osteopathic consultation for an athlete?
Discover how a sports osteopathy consultation in Annecy unfolds: analysis of training, recovery, equipment, nutrition and performance.
Taping: technical support for movement
Taping, or kinesio taping, is a therapeutic technique used in osteopathy, physiotherapy, and functional rehabilitation. Using an elastic tape applied to the skin, it stimulates proprioception, improves blood and lymphatic circulation, relieves muscle and joint pain, and promotes recovery. Suitable for athletes, pregnant women, and those with chronic pain, taping supports mobility, corrects posture, and prevents injuries.
After a marathon: why your recovery determines your next performance
Optimize your post-marathon recovery in Annecy with osteopathy. Prevent injuries and improve your performance.
OSTEOPATHY AND TAPING
...elastic, colorful adhesive tape, often applied to athletes or patients undergoing rehabilitation. This is Neuromuscular Taping, more commonly known as Kinesio Taping, a support technique increasingly integrated into osteopathic approaches.
The importance of bicycle adjustment
Optimize your cycling position in Annecy. Prevent back and knee pain with osteopathy and proper bike fitting.
10,000 steps a day: an essential first step before resuming sports
10,000 steps a day: discover why walking is an essential step before resuming sports. Advice from your osteopath in Annecy.
How to avoid rolling your shoulders forward
Discover in Annecy how to effectively stretch your pectoral muscles to prevent rounded shoulders and improve your posture with the help of an osteopath.
What to do after a sprain? A complete guide to a proper recovery
Ankle sprain: discover what to do after a sprain, mistakes to avoid and the best recovery exercises with your osteopath in Annecy.
The impacts of relationship conflicts on sexual health
Discover how relationship conflicts affect sexual health in Annecy. Book an appointment to discuss it.
Erectile dysfunction of psychological origin: what signs to look for to better understand
Recognizing the signs of erectile dysfunction of psychological origin and understanding when to seek help. Support available in Annecy.
